Snack
Peanut Butter and Jelly Energy Bites
These no-bake peanut butter and jelly inspired energy bites are a healthy grab and go snack made with dried fruit and nuts!
15m 12 bites Raspberry White Fudge & Dark Chocolate
Healthy Living
Heart Smart
Allergen Friendly
Comfort Foods
Gluten Free
Ingredients
- For Peanut Butter Side:
- 1/2 cup Dates
- 1/2 cup Peanuts
- 1/4 cup PB Crave Razzle Dazzle Peanut Butter For the Jelly Side:
- 1/2 cup Dried Blueberries
- 1/2 cup Dates
- 1/2 cup Almonds
Nutrition Facts
Serving Size
2 Bites
Calories
131
Total Fat
7g
Cholesterol
0mg
Sodium
45mg
Total Carbohydrate
16g
Dietary FIber
3g
Sugars
12g
Protein
4g
- Add all of the ingredients for the peanut butter side to a food processor. Blend until a dough forms, about 3 minutes. If needed, add a teaspoon of water to allow the dough to form. Set aside in a bowl.
- For the jelly side, add all of the ingredients to the food processor. Blend until a dough forms, about 3 minutes, adding water if needed.
- Take 1/2 Tbsp of each mixture and roll into a ball. Press the two balls together and roll into 1 large ball. Refrigerate until firm.